Feel Strong, Increase Self-Esteem & Find Serenity
Group Classes only $5
Space is limited so please sign up in advance to ensure your spot.
Whether, you are just beginning your yoga journey or you have been practicing for years I am here to guide you and encourage you.
Mind, Body & Spirit
Adults, Teens, & Children
Small Groups, Family, Autism & Special Needs
$25 an hour at my studio
Call to schedule your lesson. Prepayment required for appointment.
The yoga practice I teach is Hatha; Hatha is the physical practice of yoga and is the most common practiced today. The primary focus is asanas (yoga postures) and pranayama (yoga breathing exercises). The combination of breathing, and postures gives a nice rounded approach to your practice; which can have a very calming effect on the body and mind.
Yoga is for everyone. I offer a variety of group classes for every level and age at my home studio. My private classes are customized for you or your group. My goal is that you leave my class feeling refreshed and happy.
If you are having trouble signing up please Text (915) 433-4957 and say which class you would like to attend.